Golf Fitness Conditioning | Grills Golf Fitness | Phillip Jonas, CPGA Class A Professional

Golf Specific Fitness Workouts

Increase your distance, consistency and reduce back pain.

27 Jan, 12 TPI Screenings

Follow me on Twitter

Facebook

Twitter

Search Directory

Registration

Name:

Username:

Email:

Password:

Verify Password:

Latest Members

Show All

Phillip Jonas, CPGA Class A Professional

Testimonials

"If you want to play and feel better, you need to see Jenny. I broke my ankle 30 years ago and for the past 15 years I have been feeling more pain in it. I was resigned to the fact it was going to get worse bust since I’ve been seeing Jenny I’m almost pain free! I continue to refer my students to Jenny."

Phillip Jonas
CPGA Class A Professional
Former PGA Tour player

Connect

Get Assessed

Get Assessed Like The Pros Do

Muscle balance is a critical factor in your overall health and well being.

Click here to learn more.

Using the ATM2

With specific stretching sequences will allow professional and non-professional golfers to distinguish themselves from the rest of the playing field.

Click here to learn more.

Page Rank

Weather

Vancouver

9°C

Translate

Jenny Grills LPN, CPT
CHEK Certified Golf Biomechanic

Phone: 604-839-8383

• Individual Flexibility Programs
• Neuromuscular / Stability / Strength / Power
• Programs Specific for GOLF

Email: jenny@grillsgolffitness.com

Open Panel

Golf Fitness

Why hire a golf biomechanic? Having a trained eye to assess and correct muscle imbalances during the complex movement of the golf swing is what I have been trained to do. My mentors Janet Alexander who trains Mike Weir and Paul Chek of the CHEK Institute who wrote the Golf Biomechanic’s Manual. Functional training is just that, it leads to a better functioning body.

A body that functions better especially through the rigors of 18 holes of golf is one that will likely remain injury free. That is my goal, to keep players enjoying the game longer and yes, they do increase their drive! Back pain is one of the leading problems for golfers and through an effective conditioning program this can be alleviated.