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Get Assessed Like
The Pros Do

Muscle balance is a critical factor in your overall health and well being.
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Using the ATM2
With specific stretching sequences will allow professional and non-professional golfers to distinguish themselves from the rest of the playing field.
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Click on any of the testimonials below to see what
my clients are saying;

"Jenny and I first met during a frustrating time of my professional golf career. I had high goals of performing at the highest level, that were simply not being met." Jennifer Greggain - Click here to read on.

"Jenny's flexibility and core programs have really opened my eyes to both the importance and benefits of increasing my flexibility and strengthening my core." Lee Curry, CPGA Tour - Click here to read on.

"I am glad that I made the commitment to start this program now.  I know that I will be better prepared both physically and mentally when next years tournaments start.

I would strongly suggest if you are serious about game improvement, that you get started with Jenny’s as soon as possible, so that your body is ready when the weather and course conditions improve." Doug Morgan, Canadian P.G.A. - Head Professional - The Redwoods Golf Course - Click here to read on.

"Having been instructing golf full-time for the past thirteen years, it is becoming increasingly apparent that golfers would be well advised to invest in the services of skilled golf specific biomechanic professionals." - Click here to read on.

"Since working with Jenny, I have increased my flexibility, more strength, less pain and I look forward  to my training & conditioning sessions.  I FEEL GREAT!!!" - Click here to read on.

"Jenny is able to find which muscles are weak and cause you to have compensations in your golf swing..." Sandra Comadina, C.P.G.A. - Click here to read on.

"I originally had a shoulder problem.  During several workout sessions, Jenny gave me many excellent stretching and core exercises..."  Rob Boyle - CPGA Head Teaching Professional - Click here to read on.

"In spite of the recommendations of my golf pro, I put off going to Jenny because of a chronic impingement problem in my right shoulder. I had tried a whole range of treatments..."  Terry Watt - Click here to read on.

"Just a quick note to let you know that your 'oldest' pupil won the 7-10 handicap portion of the 2006 Chilliwack Open and is now the Senior Men's Champion..."  John Gowen Click here to read on.

“I am so excited about the results I am starting to see from training with Jenny Grills of Grills Golf Fitness.  Our weekly 1:1 personal golf-related training sessions are paying dividends..." Timmie Sperling - Click here to read on. 

Junior Elite Class Redwoods December 2005 - Click here to read on.

Core Conditioning March And June 2005  - Click here to read on.

Golf Conditioning Class January 2004 - Click here to read on.

Golf Conditioning Class May 2004 - Click here to read on.

"I am playing the game with more enthusiasm and enjoyment than ever before..." Dr. Allen Sens - Click here to read on.

"Jenny Grills Becomes a C.H.E.K. - certified Golf Biomechanic..." - Click here to read on.

"Everyone knows how tough it can be to stay on the exercise wagon.  We get into fitness ruts, doing the same old thing, not realizing we’ve plateaued or in some cases, unconsciously done more harm than good..." - Click here to read on.

"Over the past ten years, I often considered working out with a personal trainer.  I hoped that a personal trainer’s expertise could help me to work out properly and effectively.  I knew that an appointment with a personal trainer would actually get me to the gym..." - Click here to read on.

"I did the grouse grind again this morning. my heart rate varied from 177-185 and i have no idea what my calorie burn was because after I saw my time I was so excited I ignored everything else..." Susan - Click here to read on.

"Jenny Grills has changed my life!" Jessie Farrell - Click here to read on.

“Jenny has been my fitness coach since January. I am 54 Years old and my goal is to lose some weight and feel stronger." Dagmar Hungerford - Click here to read on.

“I started working out with Jenny twice a week as my personal trainer less than five months ago." - Tara Hungerford -  Click here to read on.

 

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