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Jenny Grills Becomes a C.H.E.K.
- certified Golf Biomechanic
Training with a
Certified Golf Biomechanic: Finally, a
Way to Improve the Golfer, Not Just the Game.
Improve your scores and reduce
the risk of career-ending injuries by working with an
elite group of trainers taught to specifically cater
to the needs of golfers.
Most golfers know that an
effective exercise program and correct training can
prevent injuries and can ultimately lead to a better
golf game. When consulting the advice of a personal
trainer or physical therapist to achieve better
results, it is important to choose a trainer that has
a solid understanding of golf. After all, a baseball
player wouldn't dream of going to a football coach to
get out of a hitting slump.
A certified Golf Biomechanic
focuses on improving function through correcting
training. Without a doubt, the only way to improve a
golf game is to improve the actual golfer: the ways
they stretch, sing, and train. After all, many golfers
will spend almost $5000 on clubs they can't even swing
correctly!
Paul Chek, author the Golf
Biomechanic's Manual and founder of the C.H.E.K.
Institute in San Diego, CA, designed the Golf
Biomechanic Certification Intensive to teach his
technique to fitness trainers, health professionals
and golf pros.
To earn the title "certified
Golf Biomechananic", a person must first demonstrate
extensive knowledge and grasp of the C.H.E.K. System
for developing golf performance and be able to address
golf specific conditioning needs. To prove their
knowledge, they must also pass a rigorous practical
and written exam.
Chek is one of the most sought
after conditioning and rehabilitation consultants in
the world. He is respected not only because he
promotes proper self-conditioning and training, but
because his cutting-edge techniques also prevent more
injuries.
"Unlike golf, bodybuilding
does not include a functional component; success in
bodybuilding is not dependent upon precision timing,
control, accuracy, or skill, " Chek writes in The Golf
Biomechanic's Manual. He maintains that by following a
carefully designed program, conditioning the golfer
specifically for the game of golf, the risk of injury
can be significantly reduced, and the ultimate result
is a better score.
"With successful application
of scientific conditioning principles, today's golfers
may, for first time in over thirty years, approach
lowering their golf scores," Check writes.
To find a certified Golf
Biomechanic in your area or to find out more about the
Golf Biomechanic Certification Intensive, contact the
C.H.E.K. Institute at 800.552.8789 or at
www.checkinstitute.com
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