Joshua B. Hauser
Barrister & Solicitor

Over the past ten years, I often considered working out with a personal trainer.  I hoped that a personal trainer’s expertise could help me to work out properly and effectively.  I knew that an appointment with a personal trainer would actually get me to the gym.  Over the past ten years, I always found a reason not to hire a personal trainer.  I was too busy, the expense would be an extravagance, and I could work out on my own.  Over the past ten years, I worked out sporadically, and not very effectively.  Over the past ten years- no surprise – I got ten years older, softer, heavier, and weaker.

This past summer I began working out with you.  I told you my top goal was to strengthen my core.  We have strengthened my core.  But we’ve done much more.  I’m stronger than I’ve ever been.  My extra pounds are moving to more acceptable places.  My endurance, balance and posture are improved.  Workouts are fun – even when painful – and leave me feeling good all day.  In fact, I feel better generally, which translate to increased confidence and effectiveness.

You bring a wonderful set of skills to your work.  You are knowledgeable about the human body and physiology, about exercise and exercises.  You are sensitive to my challenges and goals, you are a fantastic motivator, and you are fun to work with.

I have enthusiastically recommended Grills Fitness Factor, and will continue to do so.