.:: GRILLS GOLF FITNESS ::. Fitness Programs Specific For Golf

Get Assessed Like
The Pros Do
Muscle balance is a critical factor in your overall health and well being.
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Using the ATM2
With specific stretching sequences will allow professional and non-professional golfers to distinguish themselves from the rest of the playing field.
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Timmie Sperling
Baker Newby
Barristers and Solicitors
Chilliwack

“I am so excited about the results I am starting to see from training with Jenny Grills of Grills Golf Fitness. Our weekly 1:1 personal golf-related training sessions are paying dividends.

After assessing me for my areas of strength and weakness, Jenny has developed a program tailored to my needs. The exercises she has given me have improved my posture, balance, flexibility (which has increased my range of motion on rotation) and overall core strength.

“I feel stronger and healthier and this improved physical state along with greater flexibility has really helped my ball-striking ability.

I highly recommend an assessment and training with Jenny.”