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The Pros Do

Muscle balance is a critical factor in your overall health and well being.
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Using the ATM2
With specific stretching sequences will allow professional and non-professional golfers to distinguish themselves from the rest of the playing field.
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Golf Conditioning Class January 2004

“This class was very good; it gave me a routine for corrective stretches as well as a maintenance program.  Three most important things for me in this class were the information is what I can use, easy to understand instruction and confidence I will improve my well being.  Thank you – will take follow up golf courses.”

“This class was excellent.  It met my needs and more.  Three most important things for me in this class were participation as well as demonstration, one on one, always related back to why we are doing it. Very useful and enjoyable.”

This class was very good because I am able to be better prepared for my games of golf.  Three most important things for me in this class were one on one instruction, supervised trial time, demonstrations.  Useful for many years to come.”

“This class was excellent because it showed me what bad shape I was in and how to try to correct it.  My favorite part of this class was learning how to stretch properly before a game of golf.  The three most important things for me in this class were structure, good instruction and printed exercise material.

This class was very good because the information was excellent.  My favorite part to this class was learning the corrective exercises.  Important things for me in class were the education, information on muscle use and corrections.”

“This class was excellent because I learned just what I wanted.  My favorite part to this class was making progress in flexibility. (Actually Jenny was the best part!) The three most important things for me in this class were relevance, examples and results. I didn’t know how tight I was until this class – flexibility is important and under rated!  Very worthwhile.”

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